Tracking runners into the box
Midfielders must follow late runners into the box when the ball goes wide. Teaches the discipline that stops cut-back goals.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Wide attacker with the ball, two midfield runners, two defending midfielders.
- Keeper in goal.
Equipment: Goal, cones, bibs, balls
How it works
- Wide attacker dribbles to the byline.
- Midfield runners make late runs; defending midfielders track them.
- Cut-back or cross; defenders block or clear.
Coaching points
- See the ball and your runner.
- Track goal-side, all the way.
- Don't ball-watch at the edge of the box.
Add this drill to a session plan โ
Make it easier
- Runners jog
Make it harder
- Third runner arrives late
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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See the drill โ